The Foragers Wholefood Cafe Menu

32 Berry St, Nowra NSW 2541, Australia
$$$ Cafe
(32 Reviews)
Price Range $20–40

The menu offers a variety of wholefood cafe options designed for breakfast, brunch, and light lunch meals. It is structured into several key sections including lunch dishes, house-made breads, and a selection of drinks focusing on smoothies and crafted lattes.

Lunch Menu features plant-based and gluten-free options such as the Peanut Tofu Burger Vegan, Satay Chicken Wrap, and Lunch Time Fritters, which include seasonal vegetables and house-made sauces. Additional sides like fries and optional extras, such as fried eggs, are also available.

House-made Breads include a range of freshly baked items like sourdough crumpets served with butter and jam, banana bread offered in gluten-free and vegan varieties, and loaded crumpets topped with citrus curd or fruit compote. These items are suited to lighter meals or snacks throughout the day.

Drinks offer a selection of super smoothies blending tropical fruits with various milk options and natural sweeteners, along with crafted lattes. Smoothies range from the Caribbean Crush, rich in coconut and tropical fruits, to classic fruit blends and vegan-friendly options like Salted Caramel Banana.

The menu caters to a variety of dietary preferences including vegan, gluten-free, and vegetarian choices. It supports casual dining with options suitable for quick orders or sit-down meals during breakfast, brunch, or lunch hours.

Lunch Menu

  • Peanut Tofu Burger
    A$23.00
  • Satay Chicken Wrap
    A$16.00
  • Lunch Time Fritters
    A$19.00
  • Soba Noodle Slaw
    A$21.00
  • Fish Bowl
    A$21.00
  • Roasted Veg & Pesto Wrap
    A$15.00
  • Roast Vegetable Frittata
    A$19.00
  • Foragers Bowl
    A$19.00
  • Thai Style Chicken Ball
    A$19.50
  • Beef Burger
    A$24.00
  • King Caesars Bowl
    A$21.00

House-made Breads

  • Loaded Crumpets
    A$15.50
  • House Baked Banana Bread
    A$8.00
  • Sourdough Crumpets (VGO)
    A$8.00
  • Thick Cut Fruit Bread
    A$8.00
  • Loaded Banana Bread
    A$12.00

Drinks - Super Smoothies

  • Caribbean Crush
    A$12.00
  • Classic Smoothie
    A$10.00
  • Salted Caramel Banana
    A$12.00

Drinks - Juice Bar

  • Juice Of The Day
    A$10.00
  • Summer Solstice
    A$10.00
  • Holy Chakra
    A$10.00
  • Straight Up
    A$9.00
  • Lean N' Green
    A$10.00

Breakfast Menu

  • Eggs Benni
    A$22.00
  • Smashed Avocado On Toast
    A$19.50
  • Big Brekkie
    A$24.00
  • Breakfast Bowl
    A$19.50
  • Mango + Coconut Sago Pudding
    A$16.00
  • The Foragers Fritters
    A$18.50
  • The Foragers Roll
    A$16.50
  • Local Eggs On Toast
    A$13.50
  • Deluxe Salmon Bagel
    A$16.50

Sides

  • Corn Fritter
    A$5.00
  • Extra Egg
    A$4.00
  • Grilled Tomato
    A$4.00
  • Bacon
    A$6.00
  • Wilted Spinach
    A$4.00
  • Hollandaise
    A$4.00
  • Twice Cooked Mushrooms
    A$5.00
  • Avocado
    A$4.00
  • Smoked Salmon
    A$6.00

Drinks - Hot Drinks

  • Golden Hour (1 Size Only)
    A$6.00
  • Coffee - Blacks
    A$5.50
  • Chamelia Loose Leaf Tea
    A$5.00
  • Coffee - Milkys
    A$5.50
  • Crafted Lattes
    A$6.00
  • Cacao Ritual (1 Size Only)
    A$6.00
  • Prana Chai Tea
    A$6.50